About Us
I would like to share with you the story behind my modest success and how it can inspire you to achieve your own goals in life.
Like all of you I have faced many failures and I will continue to do so, but I know that this is what life is about.
I am a Lebanese woman who is good at cooking, especially diet recipes and diabetes-friendly desserts. I am a licensed dietitian who graduated from the Lebanese University, but I had to stay at home because I was not able to work in my own clinic. Due to some circumstances, my husband also lost his job, so we were motivated by one of our neighbors. She was working in an import-export company and started taking orders with her friends from a small kitchen located in our home in Beirut.
In 2021, my husband and I decided to sell all our jewelry to rent a new kitchen in Baabda and start working on social media. We took online appointments for consultations and created a page on Instagram called "Light and Fit".
In 2022, our business expanded in a remarkable way due to the amazing feedback and the food results of our clients. Our small kitchen became a diet center with two dietitians, two chefs, and three assistants, along with a small team of delivery guys.
You can now visit us in our clinic located in Ein Remaneh, do the body test with a full assessment, take a look at our kitchen, and enjoy our healthy and delicious meals.
Like all of you I have faced many failures and I will continue to do so, but I know that this is what life is about.
I am a Lebanese woman who is good at cooking, especially diet recipes and diabetes-friendly desserts. I am a licensed dietitian who graduated from the Lebanese University, but I had to stay at home because I was not able to work in my own clinic. Due to some circumstances, my husband also lost his job, so we were motivated by one of our neighbors. She was working in an import-export company and started taking orders with her friends from a small kitchen located in our home in Beirut.
In 2021, my husband and I decided to sell all our jewelry to rent a new kitchen in Baabda and start working on social media. We took online appointments for consultations and created a page on Instagram called "Light and Fit".
In 2022, our business expanded in a remarkable way due to the amazing feedback and the food results of our clients. Our small kitchen became a diet center with two dietitians, two chefs, and three assistants, along with a small team of delivery guys.
You can now visit us in our clinic located in Ein Remaneh, do the body test with a full assessment, take a look at our kitchen, and enjoy our healthy and delicious meals.